A hearty breakfast • from Cook to Chef

Name: A hearty breakfast • from Cook to Chef
Ingredients: Oats: I just use 1/2 cup traditional rolled porridge oats because I/m adding a banana in. You might want up to 1 cup if you’re a hungry caterpillar !; Spices: use the ones you like… I love my spices so use 1 teaspoon cinnamon, 1/2 teaspoon ginger, and maybe a good pinch or nutmeg or mixed spices like pumpkin spice mix; Banana – 1/2 to 1 mashed; Nuts – a handful for topping: crushed / diced walnuts, pre-roasted in a frying pan or oven; Syrup or honey – for drizzling: Agave or maple syrup, or a good local honey

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Filling, warming, nutritious, very tasty. This oat based breakfast is perfect to set you up for the day, or, in my case to line my stomach ready for meds !

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Ingredients

Oats: I just use 1/2 cup traditional rolled porridge oats because I/m adding a banana in. You might want up to 1 cup if you’re a hungry caterpillar !
Spices: use the ones you like… I love my spices so use 1 teaspoon cinnamon, 1/2 teaspoon ginger, and maybe a good pinch or nutmeg or mixed spices like pumpkin spice mix
Banana – 1/2 to 1 mashed
Nuts – a handful for topping: crushed / diced walnuts, pre-roasted in a frying pan or oven
Syrup or honey – for drizzling: Agave or maple syrup, or a good local honey