Healthy Chicken Tenderloin Recipe | Fitmate Coach Recipes
This Healthy Chicken Tenderloin Recipe is a delicious and nutritious meal that combines lean protein with fiber-rich… 402 kcal, 30g protein per serving.
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Cooking tools:
- Oven
- Baking sheet
- Saucepan
- Measuring cup
- Colander
- Chef's knife
- Cutting board
- Serving platter
- Plate
Ingredients
- 1 cup black rice
- 1 lb chicken tenderloin (about 4 pieces)
- 2 cups mixed roasted vegetables (e.g., bell peppers, zucchini, carrots)
- 1 orange, sliced
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