Pumpkin Banana Muffins (Gluten-Free) - Emily Maude Nutrition

Pumpkin Banana Muffins (Gluten-Free) - Emily Maude Nutrition

www.emilynutrition.ca

These healthy Pumpkin Banana Muffins are soft, fluffy and make the perfect cozy fall snack!

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Ingredients

  • 1 cups oat flour (spooned and leveled)
  • 1 cup almond flour (spooned and leveled)
  • 1 tbsp pumpkin pie spice
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 2 ripe medium bananas (mashed)
  • 3/4 cup pumpkin puree (not pumpkin pie filling)
  • 2 eggs (room temperature)
  • 1/4 cup butter or coconut oil (melted and cooled slightly )
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 tsp apple cider vinegar
  • 1/3 cup pecans (roughly chopped (for topping - optional))
  • 2 tbsp coconut butter
  • 1-2 tsp maple syrup (depending on how sweet you want it)
  • 1 tbsp almond milk

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