Spinach Dip in a Bread Bowl - Lisa G Cooks

Ingredients

• 1/2 cup light mayonnaise
• 3/4 cup fat free sour cream (or yogurt/Greek yogurt)
• the juice of half a lemon
• 1 tsp sugar
• 1/2 tsp salt
• 1/4 tsp pepper
• 5 dashes Worcestershire sauce
• 2 dashes hot sauce
• 300 g frozen chopped spinach, cooked and drained (and cooled) (cooked and drained (and cooled))
• 1 Celery stalk, (diced)
• 1/2 Small red onion, (diced)
• 2 Green onions (scallions), (sliced)
• 675 g Pumpernickel loaf, (cut out the centre to create a bowl (about half way down))