Spinach Dip in a Bread Bowl

Name: Spinach Dip in a Bread Bowl
Total time: 15 min
Ingredients: 1/2 cup light mayonnaise; 3/4 cup fat free sour cream (or yogurt/Greek yogurt); the juice of half a lemon; 1 tsp sugar; 1/2 tsp salt; 1/4 tsp pepper; 5 dashes Worcestershire sauce; 2 dashes hot sauce; 300 g frozen chopped spinach, cooked and drained (and cooled) (cooked and drained (and cooled)); 1 Celery stalk, (diced); 1/2 Small red onion, (diced); 2 Green onions (scallions), (sliced); 675 g Pumpernickel loaf, (cut out the centre to create a bowl (about half way down))

lisagcooks.com

A recipe for lightened up Spinach dip; tons of flavour with a lot less fat and calories!

View full recipe on lisagcooks.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lisagcooks.com.

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Cooking tools:

Citrus press
Bread knife
Chef's knife
Cutting board
Colander
Saucepan
Stove
Mixing bowl
Measuring cup
Measuring spoon
Wooden spoon

Ingredients

1/2 cup light mayonnaise
3/4 cup fat free sour cream (or yogurt/Greek yogurt)
the juice of half a lemon
1 tsp sugar
1/2 tsp salt
1/4 tsp pepper
5 dashes Worcestershire sauce
2 dashes hot sauce
300 g frozen chopped spinach, cooked and drained (and cooled) (cooked and drained (and cooled))
1 Celery stalk, (diced)
1/2 Small red onion, (diced)
2 Green onions (scallions), (sliced)
675 g Pumpernickel loaf, (cut out the centre to create a bowl (about half way down))