Mean Green Smoothie
1 cup frozen pineapple tidbits, 1 cup frozen mango chunks, 3Tbsp Chia seeds, 2 ripe bananas, 1 orange
Ingredients
- 1 cup frozen pineapple tidbits
- 1 cup frozen mango chunks
- 3Tbsp Chia seeds
- 2 ripe bananas
- 1 orange
- 3 Tbsp flaxseed oil (or ground flaxseed)
- 2 1/2 – 3 cups raw coconut water (start with less)
- lots of raw spinach or kale
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