Oats Upma Nmami Life
Oats Upma is a savory, wholesome dish that combines the comforting warmth of upma with the nutrient-rich benefits of oats. The roasted oats absorb the flavors of mustard seeds, curry leaves, and a...
Keywords
- ample
- oats
- period
- seeds
- therapeutic recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.
Ingredients
- 60 grams rolled oats
- 2 teaspoons oil
- 1/2 teaspoon mustard seeds
- 5-6 curry leaves
- 1/4 teaspoon turmeric powder
- 50 grams finely chopped onion
- 50 grams diced carrot
- 50 grams diced bell pepper
- 20 grams green peas
- 1 green chili, chopped
- Salt to taste
- 1 tablespoon lemon juice
- 1 tablespoon fresh coriander leaves, chopped
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