Oats Upma |Oats uppittu
oats upma is easy to prepare, very delicious and extremely healthy, vegan and gluten free recipe. Diabetic friendly breakfast as well
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at foodandremedy.com.
Cooking tools:
Ingredients
- 1 cup steel cut oats
- 2 tbsp oil
- 1 tsp mustard seeds
- 1 tsp urad dal /split black gram
- 1 tsp chana dal / split bengal gram
- 2 tbsp groundnut/peanuts
- 2 to 4 green chilies (chopped or slit)
- 1 small onion (optional)
- 1/8 tsp turmeric powder
- 1 1/2 cups water
- 1/4 to 1/2 cup grated fresh coconut
- 1 tsp salt or salt to taste
- 10 to 15 curry leaves
- 2 to 3 tbsp finely chopped coriander leaves/cilantro
- juice of half a lemon/lime
- wash and peel a small carrot and grate it
- 1/4 cup grated carrot
- 1/4 cup fresh or frozen peas
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
