Cheddar, Spinach, and Pepper Omelet Bagel Sandwich
Cheddar, Spinach, and Pepper Omelet Bagel Sandwich with bell pepper, onion, cheddar cheese, egg whites, eggs, nonfat milk, salt and pepper, bagels, bagged baby spinach leaves takes only about 45...
Keywords
- vegetarian
- lacto ovo vegetarian
- bell pepper
- onion
- cheddar cheese
- egg whites
- eggs
- nonfat milk
- salt and pepper
- bagels
- bagged baby spinach leaves
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Cooking tools:
- Nonstick skillet
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Stove
- Toaster
- Plate
Ingredients
- 1 medium red bell pepper
- 1/2 large sweet onion
- 56 1/2 g cheddar cheese
- 1/2 cup cheddar cheese
- 2 large egg whites
- 2 large eggs
- 1 Tbsp nonfat milk
- some salt and pepper
- 2 bagels
- 45 g bagged baby spinach leaves
- 1 1/2 cups bagged baby spinach leaves
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