Meal Shake | Complete Food Recipe

Meal Shake | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Glass

Ingredients

  • 1 cup Whole Milk
  • 5g GNC Mega Men® Sport - Vanilla Bean
  • 7g Whey Protein Isolate (Unflavored)
  • 71g Rice Flour
  • 2 cups Oat Flour
  • 3g Potassium chloride
  • 1/2 tsp Iodized Salt
  • 0g Organic Coconut Flour

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