Spaghetti Bolognaise - Mood Food Nutrition

Ingredients

• 500 g lean pork mince
• 1 tbsp olive oil
• 1 tsp dried basil
• 1 tsp dried oregano
• 1 onion, small
• 3 garlic, crushed
• 125 ml white or red wine
• 1 tbsp tomato paste
• 400 g tinned tomatoes
• 2 cups vegetable stock (or water & just add some extra salt and pepper)
• 1 carrot, small
• 4 mushrooms
• ⅓ cup red lentils, rinsed until water runs clear
• 1 zucchini, small
• Wholegrain pasta