Signature oatmeal di quinoa - Asia Rosso, MS, RD
Signature quinoa oatmeal offers a healthy, gluten-free, and vegan breakfast with probiotic benefits, hormonal health support, and delicious toppings like cacao and chia seeds in just 15-20 minutes.
Ingredients
- 40 g di quinoa (peso da secco) o 80 g se cotta
- Latte vegetale non zuccherato (latte di mandorle, noci, anacardi o canapa)
- 1 cucchiaino di cacao in polvere
- 1 cucchiaio di cannella
- 1 cucchiaio di semi di chia e/o di lino (lo rendono più cremoso)
- ½ zucchina grattugiata o ½ tazza di cavolfiore
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