Banana Spinach Pancakes | TWN
Banana Spinach Pancakes Introduction Steps - Put all dry ingredients into a food processor or blender. The oats should turn into flour like consistancy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thrivingwithnutrition.com.
Ingredients
- 2 x cups rolled Gluten free oats ( I use naked organic brand)
- 1/2 tsp baking soda
- 1/4 tsp of Apple cider vinegar ( or 2 x tsp baking powder )
- 1 tsp cinnamon
- pinch of salt
- 2 x eggs
- 1/4 cup of GF oat milk ( or rice, almond milk)
- 1 cup ripe banana ( about 2 x medium )
- 2 x tablespoons Maple Syrup
- 2 x tablespoon Coconut oil
- Handful of baby spinach ( well washed)
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