Lemon Cranberry Wheat Berry Salad - Wheat Foods Council

Lemon Cranberry Wheat Berry Salad - Wheat Foods Council

www.wheatfoods.org

Directions Place wheat berries in your rice cooker and pour boiling water over it. Stir; allow it to soak for 30 minutes. After 30 minutes, turn on rice cooker.

View full recipe on www.wheatfoods.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wheatfoods.org.

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Ingredients

  • 1 cup wheat berries, dry
  • 3 ¼ cups water, boiling
  • 2-3 Tablespoons lemon juice, fresh or bottled
  • ½ Tablespoon ground coriander
  • ½ Tablespoon ground cumin
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ground black pepper to taste
  • 1 small yellow pepper, seeded and chopped
  • 1 small orange pepper, seeded and chopped
  • 1 small bunch (about 5) green onions, thinly sliced, include white bulbs and green tops
  • ½ cup sweetened dried cranberries
  • ½ cup fresh cilantro, lightly chopped

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