Allam kodi curry Recipe - Calories, Nutrition & GI

Allam kodi curry Recipe - Calories, Nutrition & GI

clearcals.com

Allam kodi curry has 135.1 calories per serving (1 Small Cup) — that's 124 calories per 100g. It provides 12.1g protein, 2.9g carbs, and 8.3g fat. With a medium glycemic index (GI: 63), this recipe...

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View full recipe on clearcals.com

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Cooking tools:

  • Blender
  • Kitchen scale
  • Wok
  • Chef's knife
  • Cutting board
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Serving bowl
  • Stove

Ingredients

  • 100 Grams of Tomato ripe local
  • 1 Table Spoon of Lemon juice
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 20 Grams of Ginger fresh
  • 100 Grams of Onion small
  • 500 Grams of Chicken poultry breast skinless
  • 2 Table Spoon of Rice bran oil
  • 5 Grams of Salt
  • 100 Milliliters of Water
  • 50 Grams of Curd
  • 5 Grams of Garam masala powder
  • 5 Grams of Cumin powder
  • 1 Table Spoon of Red chilli powder
  • 2 Tea Spoon of Coriander powder

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