Low FODMAP Red Cabbage Sauerkraut

Low FODMAP Red Cabbage Sauerkraut

alittlebityummy.com

Low FODMAP red cabbage sauerkraut is fantastic for our gut as it is full of probiotics and soluble fibre, and is high in vitamins C & K.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.

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Cooking tools:

  • Fermentation lid
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Mason jar
  • Zip-top bag
  • Kitchen towel
  • Cloth
  • Butcher's twine

Ingredients

  • 1 red cabbage
  • 2 salt
  • 1 1/2 caraway seeds (optional)

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