Salmon, Tomato and Cannellini Beans - The Healthy Mummy UK

Salmon, Tomato and Cannellini Beans - The Healthy Mummy UK

www.healthymummy.co.uk

This simple Salmon dinner from the 28 Day Weight Loss Challenge is super easy to make but packs a  massive flavour punch and is just 417 calories!

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Ingredients

  • 1 tsp olive oil
  • 1 brown onion (diced)
  • 1 clove garlic (diced)
  • 1 cup vegetable oil
  • 1 can diced tomato
  • 1 tsp salt
  • 1 tsp pepper
  • 200 gram small salmon fillets (cut into cubes)
  • 1 can cannelloni beans
  • 1/2 bunc fresh parsley
  • 2 cups baby spinach
  • 1/2 lemon (juiced)

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