Cucumber Smoothie – MS World

Ingredients

• 1 small Butternut squash, peeled, cleaned and cut in 1.5 inch cubes
• 1 large shallot or 1 medium red onion, medium sliced
• 4 tbsp olive oil, divided
• 1 tsp black mustard seeds
• 2 sliced green chilies
• 1/4 tsp dried mango powder (amchur)
• 2-3 curry leaves (optional)
• 1 tsp chili powder
• 1 tbsp Cumin & Coriander powder
• 1/2 tsp Turmeric powder
• Light sprinkling of salt