Healthy Coleslaw with Apples and Walnuts | Heather Nicholds

Ingredients

• ½ cup onion (any type), sliced
• 1 tsp coconut oil
• 1 apple, sliced
• 1/4 cup chopped walnuts
• 2 cups sliced cabbage (½ of a medium sized head)
• 1 cup grated carrot (2 medium size)
• 2 tsp ground cumin*
• 1 tsp ground turmeric*
• 1 tsp ground cinnamon* (optional – for the sweet fans)
• 1 tsp ground cayenne* (optional – for the spicy fans)
• 1 handful fresh cilantro, chopped (or flat leaf parsley or fresh basil)
• juice of 1 lime or lemon
• *or 4 tsp Indian Spice Mix – Homemade Spice Mixes