HIGH PROTEIN BAKED GREEN FALAFEL NOURISH BOWL

HIGH PROTEIN BAKED GREEN FALAFEL NOURISH BOWL

cookvegetarian.com.au

This bowl is loaded with heart-healthy fats from avocado oil to help you feel fuller for longer. Plus, this meal boasts a generous dose of protein, which makes it a perfect lunch or dinner.

View full recipe on cookvegetarian.com.au

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Cooking tools:

  • Food processor
  • Blender
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spatula
  • Kitchen timer

Ingredients

  • 1 large pita bread, cut into bite-sized pieces
  • 1/4 cup avocado oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground rosemary
  • 1 cup cooked or canned chickpeas
  • small bunch of parsley, finely chopped
  • small bunch of dill, finely chopped
  • 1/2 cup mint leaves, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • pinch of nutmeg
  • pinch of cinnamon
  • 1/3 cup chickpea flour
  • 1/2 cup Greek yoghurt
  • 1/4 cup freshly chopped mint
  • 1/4 cup freshly chopped parsley
  • 1/4 cup freshly chopped dill
  • 1 tablespoon avocado oil
  • half of a small cucumber, grated
  • juice of half a lemon
  • lettuce
  • cucumber slices
  • tomato slices
  • fresh parsley and dill

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