Healthy Chicken Dumpling Soup - RecipesRun

Ingredients

• 1 cup all-purpose flour
• 1/4 tsp. salt
• 2 tbsp. water
• 1/2 cup 1% cottage cheese
• 3 large egg whites
• 1/4 tsp. pepper
• 1/4 tsp. poultry seasoning
• 1/4 tsp. garlic powder
• 1/2 tsp. salt
• 1 tsp. minced fresh parsley
• 1 celery rib, chopped
• 1 medium onion, chopped
• 4 medium carrots, chopped
• 3 cups water
• 3 cans (14-1/2 ounces each) reduced-sodium chicken broth
• 1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes