Lentil Spinach Soup – FRESHFARM

Lentil Spinach Soup – FRESHFARM

www.freshfarm.org

A hearty, easy one-pot vegetarian meal

View Original

Share this recipe:

Ingredients

  • 1 lb lentils, about 2 ¼ cups
  • 4 Tbsp olive oil, divided
  • 1 lb onions, about 3 medium, to yield 3 cups diced
  • 2 tsp salt, divided, plus more to adjust
  • 3 garlic cloves, minced, to yield about 1 tablespoon
  • 1 tsp dried thyme
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp sweet smoked paprika
  • scant ¼ tsp crushed red pepper flakes, optional
  • ¾ lb unpeeled carrots, about 4 medium, to yield 2 cups medium dice
  • 4 medium celery ribs, to yield about 2 cups medium dice
  • 1 lb tomatoes, about 4 medium, to yield 2 cups medium dice or 15-oz can crushed tomatoes
  • 2 bay leaves
  • 10 cups water, hot if possible
  • 1 Tbsp red wine vinegar
  • ½ tsp ground black pepper, plus more to adjust
  • 8 oz baby spinach leaves, to yield about 5 packed cups

More Like This