Ratatouille - alive magazine
Beans are an excellent source of iron which is an essential nutrient for brain function. For variety, try using unsweetened apple juice or cider instead of red…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Oven
- Baking dish
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing spoon
- Colander
- Can opener
- Mixing bowl
- Spoon
Ingredients
- cloves garlic, thinly sliced
- 1 eggplant, sliced
- 1 zucchini, sliced
- 1 each red, green, yellow pepper, seeded and sliced
- 1 14 oz (398 mL) can chopped tomatoes
- 6 Tbsp (90 mL) red wine
- 1 Tbsp (15 mL) tomato paste
- 2 tsp (10 mL) herb de province (mixture of basil, oregano, thyme)
- 1 14 oz (398 mL) can red kidney beans, rinsed and drained
- 1 14 oz (398 mL) can black-eyed peas, rinsed and drained
- Sea salt
- Freshly ground black pepper
- Fresh herb sprigs to garnish