broccoli almond patties - Calgary Avansino | eat.feel.live.well

Ingredients

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• 275g broccoli florets (about one large head)
• 125g plain almonds (not roasted, salted or sweetened)
• 1 large egg
• 10g basil leaves
• 10g flat-leaf parsley leaves
• 5g coriander leaves (optional)
• 10g or 2 tbsp finely grated parmesan cheese
• 2 garlic cloves, finely chopped
• 1/8 tsp cayenne pepper, or to taste
• salt and pepper
• 3 cups, small broccoli florets (about one large head)
• 1 cup plain almonds (not roasted, salted or sweetened)
• 2/3 cup basil leaves
• 1 cup parsley leaves
• 1/2 cup coriander leaves (optional)
• 1/8 cup or 2 tbsp finely grated parmesan cheese