Sweet Potato Custard - University of Ottawa Heart Institute Patient Alumni Association : University

Name: Sweet Potato Custard - University of Ottawa Heart Institute Patient Alumni Association : University
Ingredients: 1 C mashed cooked sweet potato; ½ C mashed banana (about 2 small); 1 C evaporated skim milk; 2 Tbsp packed brown sugar; 2 beaten egg yolks (or 1/3 cup egg substitute); 2½ tsp salt; nonstick cooking spray as needed; ¼ C raisins; 1 Tbsp sugar; 1 tsp ground cinnamon

ottawaheartalumni.ca

Savor a low-fat, heart-healthy Sweet Potato Custard made with mashed sweet potatoes, bananas, and evaporated skim milk. Perfect for caregivers and health enthusiasts alike!

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Ingredients

1 C mashed cooked sweet potato
½ C mashed banana (about 2 small)
1 C evaporated skim milk
2 Tbsp packed brown sugar
2 beaten egg yolks (or 1/3 cup egg substitute)
2½ tsp salt
nonstick cooking spray as needed
¼ C raisins
1 Tbsp sugar
1 tsp ground cinnamon

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