Baked Eggs with Spicy Tomato Sauce

Ingredients

• 1 teaspoon cumin seeds
• 1 teaspoon paprika
• 1 tablespoon olive oil
• 2 tablespoons tomato paste
• 1 onion, cut in half and sliced into strips
• 1 garlic clove, minced
• 2 bell peppers, sliced into strips
• 28 ounces (2 14-ounce cans or 1 28-ounce can) diced tomatoes, no salt added
• pinch cayenne pepper
• 1 bay leaf
• 1 bunch parsley, leaves only, reserve one tablespoon for garnish
• 1 14.5-ounce chickpeas, drained and rinsed
• zest and juice of 2 limes
• 4 eggs
• 4 shakes of hot sauce