Thakkali Vellarikka Avocado Sundal Recipe - Calories, Nutrition & GI

Thakkali Vellarikka Avocado Sundal Recipe - Calories, Nutrition & GI

clearcals.com

Thakkali Vellarikka Avocado Sundal has 88.5 calories per serving (1 Small Cup) — that's 88.4 calories per 100g. It provides 1.6g protein, 3.8g carbs, and 7.4g fat. With a low glycemic index (GI:...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 Table Spoon of Vinegar
  • 1 Table Spoon of Olive oil
  • 100 Grams of Cucumber, green, short
  • 100 Grams of Tomato ripe local
  • 100 Grams of Avocado fruit
  • 15 Grams of Coriander leaves
  • 50 Grams of Onion small
  • 1 Tea Spoon of Pepper, black
  • 1/2 Tea Spoon of Salt

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