Chickpea Masala Chaat
We’re often told not to eat fried food and chaat is something every Indian loves. Here’s an oil-free nutritious version of a simple chaat for you to enjoy. Credit: SHARAN
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at genv.org.
Cooking tools:
- Pressure cooker
- Blender
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Airtight container
- Freezer
- Steamer basket
Ingredients
- 2 cups pitted dates
- ¼ cup tamarind paste
- 1 cup water
- 1 tsp red chilli powder
- ⅛ tsp asafoetida
- ¼ tsp roasted cumin seeds
- 1 tsp unrefined salt
- 100 g cooked chickpeas (kabuli chana)
- 2 medium-sized onions, finely chopped
- 4 tomatoes, chopped
- 3 – 4 cucumbers, finely chopped
- 2 steamed/boiled potatoes, chopped
- ½ cup sprouts (optional)
- 4 tbsp chopped fresh coriander leaves
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