Easy overnight oats - Recipes - Healthier Families - NHS

Easy overnight oats - Recipes - Healthier Families - NHS

www.nhs.uk

Made the evening before, this is the perfect, fruity and filling breakfast for busy mornings – just serve with some juicy fresh or frozen berries.

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Ingredients

  • 150g high-fibre porridge oats
  • 25g dried cranberries
  • 50g ready-to-eat apricots, chopped
  • 25g sultanas
  • 300ml unsweetened apple juice
  • 8 tablespoons low-fat natural yoghurt
  • 100g fresh or frozen blueberries, thawed if frozen
  • 100g fresh or frozen raspberries, thawed if frozen

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