Apple Cinnamon Raisin Muffins | Ask Dr Sears

Name: Apple Cinnamon Raisin Muffins | Ask Dr Sears
Ingredients: apples, grated, with skins, 2Add 3/4 cup of fruit juice (unsweetened) and cook apples until soft. Blend and strain excess liquid.; apple, grated, unpeeled and uncooked, 1, put aside; rice flour, 1 cup; barley flour, 1 cup; rolled oats (grind in coffee grinder), 1 cup; baking powder, 11/2 tsp.; cinnamon, 1 tablespoon; sea salt, 1/2 tsp.; eggs, 2; canola oil, 1/4 cup; maple syrup, 1/4 cup, or unrefined cane sugar, 1 cup (If using maple syrup, omit all rice milk, except 1/3 cup.; rice milk, 11/2 cups (you can use non-fat dairy milk); raisins, firmly packed, 1 cup

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apples, grated, with skins, 2Add 3/4 cup of fruit juice (unsweetened) and cook apples until soft. Blend and strain excess liquid. apple, grated, unpeeled

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Ingredients

apples, grated, with skins, 2Add 3/4 cup of fruit juice (unsweetened) and cook apples until soft. Blend and strain excess liquid.
apple, grated, unpeeled and uncooked, 1, put aside
rice flour, 1 cup
barley flour, 1 cup
rolled oats (grind in coffee grinder), 1 cup
baking powder, 11/2 tsp.
cinnamon, 1 tablespoon
sea salt, 1/2 tsp.
eggs, 2
canola oil, 1/4 cup
maple syrup, 1/4 cup, or unrefined cane sugar, 1 cup (If using maple syrup, omit all rice milk, except 1/3 cup.
rice milk, 11/2 cups (you can use non-fat dairy milk)
raisins, firmly packed, 1 cup