Keto Recipe – Easy Low-Carb Indian Keto Malai Broccoli and Malai Paneer

Keto Recipe – Easy Low-Carb Indian Keto Malai Broccoli and Malai Paneer

ketorets.com

Learn how to make easy Indian Keto Malai Broccoli and Malai Paneer . Low-carb, sugar-free and perfect for weight loss on a keto diet.

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Ingredients

  • Broccoli, florets- 150 grams
  • Olive oil- 10 ml
  • Curd- 20 grams
  • Cheese - 20 grams
  • Cream- 10 ml
  • Green chillies-1, chopped
  • Ginger-1/2 inch
  • Garlic - 2/3 cloves
  • Mint powder- 1 tsp
  • Black pepper- powder - 1/2 tsp
  • Lemon juice- 1/2 lemon, squeezed
  • Salt- to taste
  • Paneer- 150 grams
  • Curd- 15 grams
  • Chilli powder- 1/2 tsp
  • Coriander powder- 1 tbsp
  • Fenugreek powder (kasoori methi)- 1/2 tbsp
  • Butter- 15 grams
  • Fresh cream- 15 grams
  • Olive oil- 10 ml, for greasing
  • Salt - to taste
  • Pepper - to taste

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