Sweet Potato Black Bean Burger with Citrus Cauliflower Sauce | Garden Of Eydie

Sweet Potato Black Bean Burger with Citrus Cauliflower Sauce | Garden Of Eydie

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Discover a Garden of Eydie burger packed with black beans, whole oats, flax seeds, herbs, veggies, and greens—boosting both taste and brain health!

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Ingredients

  • 1-½ pounds sweet potatoes, baked and skinned
  • 1 flaxseed egg (mix 3 tablespoons of hot water & 1 tablespoon of ground flaxseed, sit for 15 minutes)
  • 1 serrano chile , seeds removed and finely chopped
  • 1 small red onion, finely chopped (½ cup)
  • 3 garlic cloves, minced (1 tablespoon)
  • zest and juice of 1 lime, or more to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon liquid smoke
  • ¼ teaspoon chipotle powder
  • ⅔ cup sprouted rolled, gluten free oats
  • ¼ heaping cup, coarsely chopped cilantro leaves
  • 1 (15 ounce) can no salt added Black Beans, drained, rinsed and patted dry
  • ½ large red bell pepper , seeded and diced to ¼-inch pieces
  • 1 flaxseed egg
  • 1 small red onion, finely choppd (½ cup)
  • 5 ounces organic baby arugula
  • diced cherry tomatoes
  • thinly sliced red onion

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