Chickpea Pasta with Creamy Cauliflower Sauce - alive magazine

Chickpea Pasta with Creamy Cauliflower Sauce - alive magazine

www.alive.com

Who knew cauliflower could be transformed into a rich, creamy pasta sauce without the heavy caloric cost? Want it vegan? Try swapping out Parmesan for…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Blender
  • Food processor
  • Saucepan
  • Colander
  • Measuring cup
  • Measuring spoon
  • Grater
  • Microplane
  • Chef's knife
  • Cutting board
  • Slotted spoon
  • Wooden spoon
  • Serving bowl
  • Pot
  • Skillet
  • Spoon

Ingredients

  • 1 head cauliflower, cut into florets
  • 2 garlic cloves, halved
  • 1/2 cup (125 mL) grated Parmesan cheese
  • 1/4 cup (60 mL) evaporated milk
  • 4 oil-packed anchovies (optional)
  • Zest of 1 lemon
  • Juice of 1/2 lemon
  • 2 tsp (10 mL) fresh thyme
  • 1 1/2 tsp (7 mL) Dijon-style mustard
  • 1/2 tsp (2 mL) red chili flakes
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) black pepper
  • 12 oz (340 g) whole grain rotini or fusilli
  • 6 cups (1.5 L) baby spinach
  • 2 cups (500 mL) cooked or canned chickpeas
  • 2/3 cup (160 mL) oil-packed sun-dried tomatoes, sliced
  • 1/3 cup (80 mL) roughly chopped flat-leaf parsley

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