5:2 Fast Day Tofu Scramble - Vegan Recipe Club
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan kblog.lunchboxbunch.com
Ingredients
- Oil spray, 2 squirts (2)
- 50g onion, chopped 19
- 50g red/orange/yellow pepper, chopped 15
- 100g tofu 75
- 1 tsp Dijon mustard 8
- Pinch turmeric 0
- 100g baby spinach 25
- 1 slice wholemeal bread, eg Hovis 88
More Like This
Tofu Scramble - Weight Loss Resources
weightlossresources.co.uk
Easy Tofu Veggie Scramble
veganeasy.org
Tofu Scramble | Vegan Recipes | Veganuary
veganuary.com
Tofu scramble | The Vegan Society
vegansociety.com
Vegan Tofu Scramble - Clean Green Simple
cleangreensimple.com
Tofu Scramble
gigactic.com
Tofu Scramble
lesliebeck.com
Tofu Scramble – Healthy Vegan Breakfast Recipe – Fullmeals
fullmeals.com