Mac and Beans Medley - MA SNAP-ED

Mac and Beans Medley - MA SNAP-ED

masnaped.org

Healthy Mac and Beans Medley with garlic, peppers, and tomatoes—budget-friendly and nutritious SNAP-ED recipe.

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Ingredients

  • 4 garlic clove
  • 1 bell pepper (green, red, yellow, or orange)
  • 2 tablespoons oil
  • 1 can tomatoes (14-15 ounces, diced)
  • 1 can beans (15.5 ounces, black, kidney, pinto or other, drained and rinsed)
  • 1/2 teaspoon red pepper flakes (crushed)
  • 2 cups macaroni (cooked, without salt or fat added or other pasta)

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