Bell pepper soup - ProVeg Nigeria
Bell pepper soup Which colour bell pepper to choose? Bell peppers are nutritious, rich in fibre, and low in calories.
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Cooking tools:
- Immersion blender
- Saucepan
- Chef's knife
- Cutting board
- Stove
- Measuring spoon
- Wooden spoon
- Mixing bowl
Ingredients
- 2 red onions
- 6 bell peppers
- 4 cloves of garlic
- 2 chilli peppers
- 140 g tomato puree
- 1000 ml vegetable stock
- 2 tbsp olive oil
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