Immunity protein smoothie – TAHA Health & Nutrition

Immunity protein smoothie – TAHA Health & Nutrition

tahanutrition.com

Give your immune system the support it needs with this refreshing and nutritious immunity protein smoothie! Made with TAHA’s Natural Grass-Fed Whey Protein, Greek yogurt, zesty lemon, fresh ginger,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tahanutrition.com.

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Ingredients

  • 1 cup fresh or frozen strawberries / berries
  • 1 fresh or frozen banana
  • 1/2 cup ice
  • 1 cup plain yogurt
  • 1 scoop TAHA Natural Mind & Body protein blend
  • 1 tablespoon fresh minced ginger
  • lemon zest from 1/2 a lemon
  • 2 teaspoons honey 🍯
  • 1 tablespoon chia seeds (optional)

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