Best Keto Everything Bagel Chicken - How To Make Keto Everything Bagel Chicken

Ingredients

• 2 tsp. poppy seeds
• 2 tsp. white sesame seeds
• 2 tsp. black sesame seeds
• 2 tsp. dried minced garlic
• 2 tsp. dried minced onion
• 4 tbsp. Keto-friendly mayonnaise
• 1 tbsp. Keto-friendly Dijon mustard
• Cooking spray
• 4 boneless skinless chicken breasts (8-oz. each)
• Kosher salt
• 3 oz. cream cheese, softened
• 1/4 c. heavy cream
• 1 green onion, thinly sliced, plus more for garnish