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5:2 Fast Day Porridge - Vegan Recipe Club

5:2 Fast Day Porridge - Vegan Recipe Club

www.veganrecipeclub.org.uk

Calories: 210 – fewer if you omit the soya milk and/or the agave Men's Extra: 4 tbsp plain vegan yoghurt (30 cals) Using jumbo oats fills you up better and...

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Ingredients

  • 40g jumbo oats (147)
  • 50g blackcurrants (22)
  • Pinch cinnamon (0)
  • 50ml unsweetened soya milk (21)
  • 1 tsp agave syrup (20)

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