Creamy Porridge with Banana and Maple Syrup - 274 cals - Weight Loss Resources

Creamy Porridge with Banana and Maple Syrup - 274 cals - Weight Loss Resources

www.weightlossresources.co.uk

A low calorie porridge, made with soya milk - which makes it extra creamy. Cook it either in the microwave or in one pan on the hob - either way, it's ready in just 5 minutes! Serve with good-quality...

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Ingredients

  • 30g porridge oats
  • 60ml soya milk, sweetened
  • 120ml water
  • 1 medium banana, chopped or mashed
  • ½ tbsp maple syrup

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