Zucchini boats - Frießinger Mühle

Zucchini boats - Frießinger Mühle

www.friessinger-muehle.de

Absolutely delicious and healthy zucchini boats filled with green spelt meal, sun-dried tomatoes, thyme, and parmesan—or vegan without cheese! Perfect in under 1 hour.

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Ingredients

  • 45 g Küchenmeister green spelt meal
  • 2 zucchinis
  • 1/2 onion
  • 1 clove garlic
  • 25 g dried tomatoes
  • 1 tbsp freshly chopped thyme
  • 3 tbsp geriebener Parmesan
  • 1 tbsp freshly chopped basil
  • 2 tsp grated lemon peel

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