Lentils Bolognese - Delicious Living
Lentils Bolognese offers a delicious, gluten-free, vegetarian meal with whole-wheat spaghetti and spiralized zucchini noodles. Perfect for detox and weight loss.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Ingredients
- 1 tablespoon butter
- 2 tablespoons extra-virgin olive oil, divided
- ½ carrot, small dice
- ½ yellow onion, small dice
- 1 teaspoon sea salt plus 2 pinches, divided
- 4 ounces button mushrooms, diced
- 2 cloves garlic, minced
- ½ teaspoon dried oregano
- 1 bay leaf
- ½ teaspoon crushed red pepper flakes
- ¾ cup red wine
- 1 (28-ounce) can San Marzano tomatoes
- 1 tablespoon tomato paste
- 2 cups vegetable broth
- 1½ teaspoons natural cane sugar
- Pinch black pepper
- 8 ounces whole-wheat spaghetti
- 4 cups spiralized raw zucchini noodles
- 1¼ cups cooked Puy, beluga or brown lentils (from ⅔ cup dry lentils)
- ¼ cup finely chopped fresh basil
- Parmesan cheese
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