Frittata di zucchine (courgette / zucchini omelette)
Quick, nutritious zucchini frittata—perfect for starters, lunches, or salads. Versatile and kid-approved, this dish is both vegetarian and easily customizable.
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Cooking tools:
- Microplane
- Pepper mill
- Skillet
- Stove
- Grill
- Spatula
- Mixing bowl
- Chef's knife
- Cutting board
- Plate
- Measuring spoon
Ingredients
- 15 mls (1 tablespoon) extra-virgin olive oil (can use butter instead)
- 400 grams courgettes/zucchini (about 3 medium sized ones), rinsed, dried, ends removed and cut into coins
- 4 eggs
- 30 grams Parmigiano-Reggiano cheese, finely grated
- 5 grams (1 sprig) basil , rinsed and dried, leaves picked and finely chopped
- Sea salt
- Black pepper, freshly ground
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