Healthy Zucchini Frittata Recipe
Make a healthy zucchini frittata that is simple, nourishing and full of flavour for an easy breakfast, lunch or light dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehealthychef.com.
Cooking tools:
- Skillet
- Oven
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Spatula
- Measuring spoon
- Plate
Ingredients
- 600 g zucchini, coarsely grated or thinly sliced
- a generous pinch of sea salt
- 4 - 5 large organic eggs
- 1 bunch parsley, chopped
- handful of mint leaves, chopped
- 4 spring onions, sliced
- 60 g pine nuts or walnuts
- zest from 1 lemon
- 2 tablespoons tapioca starch or cornflour
- 2 tablespoons extra virgin olive oil
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