Squash and Cranberry Salad Recipe Good for Macular Degeneration

Squash and Cranberry Salad Recipe Good for Macular Degeneration

www.macular.org

A good source of carotenoids, vitamins A, B6, C, and folate, butternut squash is also rich in phytochemicals, which convert into antioxidants.

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Ingredients

  • 2 cups butternut squash, peeled, seeded, and cut into1/2-inch chunks
  • 1/2 cup extra virgin olive oil
  • 2 tbsp agave nectar
  • 1 1/4 tsp sea salt
  • 1 tsp freshly ground black pepper
  • 1 5-ounce bag baby greens
  • 1/4 cup dried cranberries
  • 1/4 cup pecan halves, lightly chopped
  • 1/4 cup crumbled goat cheese
  • 3 tbsp white wine vinegar
  • 2 tsp whole grain Dijon mustard
  • 1 tbsp freshly snipped chives

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