Roasted Carrot Coulis Recipe (Healthy Side Dish or Dip) | Wellness Mama

Roasted Carrot Coulis Recipe (Healthy Side Dish or Dip) | Wellness Mama

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Getting bored with the usual? Try this roasted carrot coulis (a fancy name for roasted carrot puree) in place of mashed cauliflower or potatoes. An easy and tasty way to get more variety in your...

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Ingredients

  • 2 large sweet onions ((sliced into big rings))
  • 4 cloves garlic ((peeled))
  • 8 carrots ((peeled and chopped in large pieces, about 2 lbs))
  • 4 red bell peppers ((chopped in large pieces))
  • 4 TBSP olive oil ((or avocado oil, divided))
  • salt
  • black pepper
  • 1 tsp red pepper flakes
  • ½ cup fresh basil

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