Tuscan Bean Bowl | BOSH!

Ingredients

• 3 tbsp olive oil
• 1 red onion
• 1 carrot
• 3 cloves of garlic
• 1 tsp chilli flakes
• 1 tsp paprika
• 3 sprigs of thyme
• 1 tsp dried oregano
• 150g sundried tomatoes
• 2 tbsp tomato paste
• 75g chopped kale
• 1 jar of butter beans
• 250ml - Oddlygood Barista Oat Drink