Spaghetti Squash Casserole (low carb meal)
Spaghetti squash casserole is a delicious low carb fall meal that’s filling and kid friendly. You won’t even miss the pasta! %%primary_category%% Low Carb Meal.
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Cooking tools:
- Pressure cooker
- Microwave
- Plastic wrap
- Oven
- Stove
- Baking sheet
- Aluminum foil
- Chef's knife
- Cutting board
- Fork
- Spoon
- Mixing bowl
- Skillet
- Baking dish
- Measuring spoon
Ingredients
- 2-2 1/2 pounds spaghetti squash
- about 2 teaspoons olive oil for drizzling on squash before baking
- salt and pepper for sprinkling on squash before baking
- 1 medium onion, diced small
- 3 cloves garlic, minced
- 1 pound ground beef
- 1 ½ teaspoon salt
- 1 1/2 teaspoons Italian seasoning
- 15 oz can diced tomatoes
- 8 oz can tomato sauce
- 2 tablespoons tomato paste
- 1 ½ shredded mozzarella cheese
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