Bircher Muesli - New Age Naturopathics
This Bircher Muesli recipe is an easy and healthy breakfast option. A great way to improve the good bacteria in your gut.
Ingredients
- 1 Tbsp of rolled oats or medium oatmeal
- 3 Tbsp water
- 1 Tbsp lemon juice
- 3 Tbsp biodynamic yoghurt
- 1-2 medium apples
- 1 Tbsp ground LSA or almonds
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