APPLE VEGAN BAKED OATMEAL (GLUTEN FREE, REFINED SUGAR FREE) - Karviva

Name: APPLE VEGAN BAKED OATMEAL (GLUTEN FREE, REFINED SUGAR FREE) - Karviva
Ingredients: 2 tbsp ground flaxseed; 3 tbsp ground flaxseed; 2 medium apples, chopped; 3 cup gluten-free old-fashioned oats (see notes); 1 tsp cinnamon; 1/4 tsp nutmeg; 1 tbsp aluminum free baking powder; 1/4 cup xylitol sugar (see notes); 1/4 cup pecans; 1/4 cup raisins; 1 bottle Karuna’s Empower Protein and Fiber Drink; 1/4 cup melted vegan butter OR coconut oil (plus a teaspoon for to lightly greased baking dish,; see notes); 1/2 cup applesauce

karviva.com

Indulge in a gluten-free, refined sugar-free Apple Vegan Baked Oatmeal—perfect for autumn's cooler months. Enjoy the flavors of fall without sacrificing health or taste.

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Ingredients

2 tbsp ground flaxseed
3 tbsp ground flaxseed
2 medium apples, chopped
3 cup gluten-free old-fashioned oats (see notes)
1 tsp cinnamon
1/4 tsp nutmeg
1 tbsp aluminum free baking powder
1/4 cup xylitol sugar (see notes)
1/4 cup pecans
1/4 cup raisins
1 bottle Karuna’s Empower Protein and Fiber Drink
1/4 cup melted vegan butter OR coconut oil (plus a teaspoon for to lightly greased baking dish,; see notes)
1/2 cup applesauce